Medically termed alopecia, hair fall can be a distressing experience for women. In fact, did you know hair loss occurs in women, when they lose more than 125 hairs per day? Owing to our atrocious lifestyle, dietary choices, and stress, many women suffer from hair loss. Although they can always go for the best hair fall treatment in Bhopal, it’s essential to understand the causes and possible remedies causing shedding, bald spots, and thinning hair.

1. Hormonal Imbalance

Hormonal fluctuations play a significant role in hair health, and imbalances can lead to hair fall. Conditions such as polycystic ovary syndrome (PCOS), thyroid disorders, and menopause can disrupt hormone levels, resulting in excessive shedding. Consulting with a healthcare professional for proper diagnosis and treatment is crucial in addressing hormonal imbalances.

2. Nutritional Deficiencies

A balanced diet rich in essential nutrients is vital for maintaining healthy hair. Deficiencies in vitamins like Biotin (B7), Iron, and Vitamin D can contribute to hair fall. Incorporating nutrient-dense foods such as leafy greens, eggs, nuts, and fish can help address deficiencies and promote hair growth. However, it’s essential to consult a healthcare provider before starting any supplements.  

3. Stress and Anxiety

Chronic stress and anxiety can trigger hair fall by disrupting the hair growth cycle. Stress induces hormonal changes in the body, leading to a condition called telogen effluvium, where hair prematurely enters the shedding phase. Engaging in stress-reducing activities such as meditation, and yoga, or seeking professional counselling can help mitigate hair fall caused by stress.

4. Genetics

Genetics can also be a substantial factor in determining hair health and susceptibility to hair fall. Conditions like female pattern baldness, also known as androgenetic alopecia, can be inherited from either parent. While it’s challenging to alter genetic predispositions, various treatments such as minoxidil, finasteride, or hair transplant surgery may help manage hair fall effectively.

5. Over styling and Chemical Treatments

Excessive heat styling, chemical treatments like bleaching, perming, or frequent use of harsh hair products can damage the hair shaft, leading to breakage and hair fall. Opting for gentle styling techniques, using heat protectants, and minimizing the use of chemical treatments can help prevent further damage and promote hair health.

6. Underlying Medical Conditions

Certain medical conditions such as autoimmune disorders, scalp infections, and alopecia areata can contribute to hair fall in women. Seeking expert evaluations evaluation for these underlying conditions is essential in managing hair fall effectively.

Conclusion

If you can follow remediation strategies like maintaining a balanced diet, managing stress, and practicing gentle hair care, it can help to reduce hair fall. However, if you don’t have time, or want additional help in reducing hair loss, you can always go for the best hair fall treatment in Bhopal at Nikky Bawa Medi Salon. With a team of professionals and a wide array of treatments involving the best possible solutions, we promise you nothing but thick, luscious, natural hair with reduced hair fall. For more information, or to schedule a hair fall treatment session, contact us right away!